Sign You Might Have a Labral Tear in Your Hip
Hip pain affects roughly 40% of athletes and active adults and around 15% of all people over 60.1
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The Benefit of Exercise for Arthritis Pain
Are you concerned that exercising with arthritis could worsen joint pain? The answer may surprise you.
Dealing with Joint Pain after 50
As we age, the occasional aches and pains in our joints are expected. Practicing self-care during those times with an ice pack or warm bath may be all that is needed to alleviate the pain.
How Weight Affects Your Joints
The holidays are just around the corner! First, there’s Halloween and all the candy that comes with it. Next is Thanksgiving—a holiday revolving around rich, buttery cooking and afternoon naps.
How Vitamin D and Proper Nutrition Affect Your Joint Replacement
Vitamin D comes in many forms and has many benefits. Did you know it’s especially beneficial after a joint replacement? Vitamin D deficient patients have
Preparing your Home before Knee Replacement
For most people, recovering from knee surgery in the comfort of home seems better than recovering in a hospital room. Modern surgical methods have made it possible for some patients to return home the day of or soon after knee replacement surgery.
